What is it?
e-wellbeing is a service available to young people aged 13-25 living in Brighton and Hove, who are experiencing mild to moderate mental health difficulties such as anxiety and depression. e-wellbeing allows young people to connect with an experienced and qualified counsellor online for weekly sessions in a secure and confidential platform. While logged in to the platform young people have access to a range of mental health modules, psychoeducation materials and interactive mood/health diaries to support their counselling sessions.
How can I refer?
Young people can refer themselves or they can be referred by a parent, carer or professional.